Allfrey Psychotherapy is a small private psychotherapy practice in Chelsea, South West London, and Maida Hill, West London.
I attained my MA in Psychotherapy and Counselling from Regent’s University in London, having completed my dissertation on a heuristic exploration of space and its relation to therapy.
I saw clients at Wandsworth Association of Psychotherapists for three years as part of my on-going training, and am an accredited member of the British Association for Counselling and Psychotherapy. I practise integrative therapy, which respects each client’s unique personal story and difficulties by embracing the perspective and techniques of various different schools of practice.
The emphasis of my work is in helping each client move towards a greater sense of wholeness, in accepting and integrating all aspects of their personality, light and dark. I believe that finding a personal state of balance is integral to living a fulfilled and content life, and to finding the truth of who we are.